Chapter

The Benefits of Discipline and Routine
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45:38 - 52:49 (07:11)

The podcast discusses the concept of discipline and routine and how it is often misunderstood as limiting, when in reality it can lead to freedom and personal growth. The speakers share their thoughts on the book "Atomic Habits" and highlight the importance of structure in achieving success.

Clips
The idea that discipline is freedom challenges the notion that indulging in everything leads to a good time.
45:38 - 49:12 (03:33)
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Discipline, Structure
Summary

The idea that discipline is freedom challenges the notion that indulging in everything leads to a good time. People often view routine and structure as limiting and constraining, but in reality, they can lead to financial freedom and security, as well as a more fulfilling life.

Chapter
The Benefits of Discipline and Routine
Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The consequences of our actions, both positive and negative, should be taken into account when making decisions.
49:12 - 50:22 (01:10)
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Decision making
Summary

The consequences of our actions, both positive and negative, should be taken into account when making decisions. Our innate desire for immediate gratification can cloud our judgment and lead to future consequences that we may not have considered.

Chapter
The Benefits of Discipline and Routine
Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker discusses the paradox of success and how it can lead to self-destruction and the need to constantly outdo oneself.
50:22 - 52:17 (01:55)
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success
Summary

The speaker discusses the paradox of success and how it can lead to self-destruction and the need to constantly outdo oneself.

Chapter
The Benefits of Discipline and Routine
Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker's journey from theaters to arenas and finally to stadiums, despite doubters.
52:18 - 52:49 (00:31)
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Success