Chapter
The Benefits of Drinking Tequila for Fitness
52:17 - 54:34 (02:16)
A personal experience with tequila and fitness, as well as a mention of The Rock's affinity for the drink, sparks a discussion on the potential health benefits of drinking tequila.
Clips
In this episode, the speaker's experience with the impact of alcohol on his sleep and recovery is discussed.
52:17 - 52:52 (00:34)
Alcohol
Summary
In this episode, the speaker's experience with the impact of alcohol on his sleep and recovery is discussed. The effects of alcohol on sleep quality and how it can affect the body's recovery are explored.
ChapterThe Benefits of Drinking Tequila for Fitness
EpisodeEp. 145 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker discusses the popularity of tequila among celebrities and how it aids in recovery after workouts.
52:52 - 53:40 (00:48)
Tequila
Summary
The speaker discusses the popularity of tequila among celebrities and how it aids in recovery after workouts. He also mentions his personal preference for tequila with lime and soda water.
ChapterThe Benefits of Drinking Tequila for Fitness
EpisodeEp. 145 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Joe Rogan discusses his switch to tequila from vodka and his favorite tequila brands.
53:40 - 54:34 (00:54)
Alcohol, Recovery
Summary
Joe Rogan discusses his switch to tequila from vodka and his favorite tequila brands.