Chapter

The Benefits of Earthing and Grounding
listen on Spotify
23:29 - 26:22 (02:53)

The speaker discusses the benefits of being barefoot outside and using a grounding mat to remain grounded indoors, emphasizing the conductivity of concrete and grass for grounding.

Clips
The speaker talks about the benefits of Earthing or Grounding and how a grounding mat can be used to stay grounded while working.
23:29 - 26:22 (02:53)
listen on Spotify
Earthing/Grounding
Summary

The speaker talks about the benefits of Earthing or Grounding and how a grounding mat can be used to stay grounded while working.

Chapter
The Benefits of Earthing and Grounding
Episode
#316: Joshua Fields Millburn – The Minimalist On Discipline, Writing, & AI
Podcast
The Danny Miranda Podcast