Chapter
The Benefits of Eating Fish and Game Meat
1:40:52 - 1:43:28 (02:35)
The podcast discusses the benefits of eating fish and game meat, which are high-quality sources of protein. The hosts share that they eat exclusively game meat and fish, owing to their high nutritional value.
Clips
Blueberries are a top nootropic hack due to their robust effects on cognitive performance.
1:40:52 - 1:41:36 (00:43)
Blueberries
Summary
Blueberries are a top nootropic hack due to their robust effects on cognitive performance. They have double the amount of carbohydrates compared to other berries, making them a great choice for those concerned about calorie intake.
ChapterThe Benefits of Eating Fish and Game Meat
EpisodeA MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
PodcastThe School of Greatness
The podcast discusses the nutritional benefits of eating fish and the problems associated with heavy metal ingestion.
1:41:36 - 1:43:28 (01:52)
Fish
Summary
The podcast discusses the nutritional benefits of eating fish and the problems associated with heavy metal ingestion. Game meat is also discussed as an alternative to traditional meats.