Chapter
The Benefits of Fasting
15:58 - 22:07 (06:08)
The speaker discusses how fasting can change the way your brain functions by taking away the constant need to plan meals, and how it can also help with increased breath-holding abilities.
Clips
The act of fasting can lead to changes in the brain and allow individuals to see things in a new and beautiful way, according to the short story "The Hunger Artist" by Franz Kafka.
15:58 - 18:50 (02:51)
Fasting
Summary
The act of fasting can lead to changes in the brain and allow individuals to see things in a new and beautiful way, according to the short story "The Hunger Artist" by Franz Kafka. Fasting can also allow individuals to break free from the constant thoughts and planning around meals throughout the day.
ChapterThe Benefits of Fasting
Episode#245: The Magic, Misdirection, and Mindset of David Blaine
PodcastThe Tim Ferriss Show
The podcast hosts talk about their childhood personalities and reminisce about growing up in Brooklyn in the late 70s.
18:50 - 22:07 (03:16)
Personalities.
Summary
The podcast hosts talk about their childhood personalities and reminisce about growing up in Brooklyn in the late 70s.