Chapter

The Benefits of Grounding
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29:15 - 35:19 (06:04)

Grounding, or the practice of connecting to the earth's surface, has been shown to have numerous health benefits such as reducing blood viscosity and inflammation. By regularly grounding yourself, you may experience alleviation of chronic pain and other conditions caused by inflammation.

Clips
This episode discusses the health benefits of "grounding" or "earthing," which involves connecting your body directly to the earth's surface.
29:15 - 30:59 (01:44)
listen on Spotify
health
Summary

This episode discusses the health benefits of "grounding" or "earthing," which involves connecting your body directly to the earth's surface. Free electrons from the earth help to reduce inflammation and promote healing.

Chapter
The Benefits of Grounding
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
Grounding, or earthing, can normalize blood viscosity and reduce pain from chronic knee inflammation by giving red blood cells an electrical surface charge, causing them to repel each other like negative magnets.
30:59 - 32:55 (01:55)
listen on Spotify
Grounding
Summary

Grounding, or earthing, can normalize blood viscosity and reduce pain from chronic knee inflammation by giving red blood cells an electrical surface charge, causing them to repel each other like negative magnets.

Chapter
The Benefits of Grounding
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness
Indoor animals often suffer from the same health problems as their owners, including cancer, due to a lack of redox potential and exposure to oxidative bursts.
32:55 - 35:19 (02:24)
listen on Spotify
Health
Summary

Indoor animals often suffer from the same health problems as their owners, including cancer, due to a lack of redox potential and exposure to oxidative bursts. Cancer in animals living in the wild is rare and only occurs due to human contamination or destruction of their ecosystems.

Chapter
The Benefits of Grounding
Episode
The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
Podcast
The School of Greatness