Chapter

The Benefits of Having a Routine with Various Guests
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01:00 - 06:52 (05:52)

This podcast discusses the benefits of having a routine through the lens of various guest conversations, taking inspiration from W. H. Auden's quote that routine in an intelligent person is a sign of ambition.

Clips
Tim Ferriss talks about Five Bullet Friday, a free weekly newsletter featuring curated content and special deals, only available via email subscription.
01:00 - 01:47 (00:47)
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Tim Ferriss
Summary

Tim Ferriss talks about Five Bullet Friday, a free weekly newsletter featuring curated content and special deals, only available via email subscription.

Chapter
The Benefits of Having a Routine with Various Guests
Episode
#253: Morning Routines and Strategies
Podcast
The Tim Ferriss Show
The podcast mentions Athletic Greens' special offer of a free vitamin D supplement and five free travel packs with the first subscription purchase along with a discussion on routines and its importance.
01:47 - 05:10 (03:23)
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Athletic Greens
Summary

The podcast mentions Athletic Greens' special offer of a free vitamin D supplement and five free travel packs with the first subscription purchase along with a discussion on routines and its importance. The supplement contains multivitamins, multimineral greens, complex probiotics and prebiotics for gut health and immunity formula, digestive enzymes, and adaptogens.

Chapter
The Benefits of Having a Routine with Various Guests
Episode
#253: Morning Routines and Strategies
Podcast
The Tim Ferriss Show
This podcast features an interview with Jamie Foxx about his morning routine and fitness regimen, as well as a conversation with Seth Godin on the role of diet in his daily structure.
05:10 - 06:52 (01:41)
listen on Spotify
Daily routine
Summary

This podcast features an interview with Jamie Foxx about his morning routine and fitness regimen, as well as a conversation with Seth Godin on the role of diet in his daily structure.

Chapter
The Benefits of Having a Routine with Various Guests
Episode
#253: Morning Routines and Strategies
Podcast
The Tim Ferriss Show