Chapter

The Benefits of Having Nature in Your Environment
listen on SpotifyListen on Youtube
1:36:32 - 1:37:34 (01:01)

Backe emphasizes the importance of incorporating nature into our daily lives to boost our happiness. Adding plants to our homes can be a simple way to achieve this goal.

Clips
Backe emphasizes the impact of having nature in our environment, as it leads to increased happiness every day.
1:36:32 - 1:37:34 (01:01)
listen on SpotifyListen on Youtube
Nature
Summary

Backe emphasizes the impact of having nature in our environment, as it leads to increased happiness every day. He encourages adding more plants at home as an easy first step towards this.

Chapter
The Benefits of Having Nature in Your Environment
Episode
E219: The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
Podcast
The Diary Of A CEO with Steven Bartlett