Chapter
The Benefits of Intermittent Fasting and the Role of Electrolytes
00:00 - 03:07 (03:07)
This podcast discusses the benefits of intermittent fasting and the importance of electrolytes in the body during fasting periods. It also touches on clinical eating disorders and their relationship to fasting.
Clips
This podcast discusses the different forms of intermittent fasting and how it affects appetite, psychological relationship to food, and overall health benefits.
00:00 - 03:07 (03:07)
Intermittent fasting
Summary
This podcast discusses the different forms of intermittent fasting and how it affects appetite, psychological relationship to food, and overall health benefits. It also touches on clinical eating disorders such as anorexia, bulimia, and binge eating disorder.