Chapter

The Benefits of Matcha Tea
listen on SpotifyListen on Youtube
45:19 - 53:24 (08:05)

Matcha tea has the highest level of antioxidants and L-theanine. However, it needs to be prepared and stored correctly to retain its quality.

Clips
The founder of MatchaKari at Matcha.com saw an opportunity to sell quality matcha online after realizing how few people had access to it.
45:19 - 48:18 (02:58)
listen on SpotifyListen on Youtube
Matcha
Summary

The founder of MatchaKari at Matcha.com saw an opportunity to sell quality matcha online after realizing how few people had access to it. She also partnered with a matcha company in Japan and sells fermented turmeric powder that makes an instant drink on her website.

Chapter
The Benefits of Matcha Tea
Episode
#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More
Podcast
The Tim Ferriss Show
Matcha tea offers highest levels of antioxidants and L-theanine making it beneficial for reducing stress and improving overall health.
48:18 - 52:21 (04:03)
listen on SpotifyListen on Youtube
Matcha Tea
Summary

Matcha tea offers highest levels of antioxidants and L-theanine making it beneficial for reducing stress and improving overall health. Although organic matcha is not widely available, pesticide levels are monitored to ensure safety.

Chapter
The Benefits of Matcha Tea
Episode
#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More
Podcast
The Tim Ferriss Show
In this episode, Tim Ferriss talks about the importance of maintaining a sense of humor and shares his experience traveling with his mother who lived until 93 years old.
52:21 - 53:24 (01:02)
listen on SpotifyListen on Youtube
Health