Chapter
The Benefits of Meditation Beyond Seated Practice
33:04 - 38:52 (05:48)
Many of the big unlocks that happen with meditation occur outside of the 50 minutes per day practice, according to Zen books. Meditation has a variety of benefits beyond just seated practice.
Clips
The speaker describes their experience with psychedelics and wonders about the effects of using them on neuroplasticity and the potential risks involved.
33:04 - 35:01 (01:56)
Summary
The speaker describes their experience with psychedelics and wonders about the effects of using them on neuroplasticity and the potential risks involved.
ChapterThe Benefits of Meditation Beyond Seated Practice
Episode#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More
PodcastThe Tim Ferriss Show
Extended meditation retreats offer a deeper level of mindfulness and a chance to unlock new levels of insight and awareness, as opposed to shorter daily meditation practices.
35:01 - 36:51 (01:50)
Summary
Extended meditation retreats offer a deeper level of mindfulness and a chance to unlock new levels of insight and awareness, as opposed to shorter daily meditation practices.
ChapterThe Benefits of Meditation Beyond Seated Practice
Episode#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More
PodcastThe Tim Ferriss Show
Summary
Joe Rogan and Dr. Miles Shookman discuss Zen teachings in a fun and engaging conversation, with a specific focus on the topic of coins in their second interview. They also briefly pause for an advertisement by sponsor Wealthfront.
ChapterThe Benefits of Meditation Beyond Seated Practice
Episode#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More
PodcastThe Tim Ferriss Show
Wealthfront is a free app that helps you save and invest your money, offering a 2% APY interest rate on your savings.
37:30 - 38:52 (01:21)
Summary
Wealthfront is a free app that helps you save and invest your money, offering a 2% APY interest rate on your savings. It takes just a few minutes to sign up and start earning more on your savings.