Chapter

The Benefits of Meditation on Creativity and Life
listen on Spotify
39:00 - 44:16 (05:15)

The artist discusses the impact of meditation on his creative process and relationships, as well as his recent experiences with extended meditation retreats.

Clips
Kanye West discusses how he incorporates meditation into his daily routine and how it helps him with his music, relationships, and personal growth.
39:00 - 42:28 (03:27)
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Meditation
Summary

Kanye West discusses how he incorporates meditation into his daily routine and how it helps him with his music, relationships, and personal growth.

Chapter
The Benefits of Meditation on Creativity and Life
Episode
706 Embracing Death, Making Music, and Finding Purpose with Mike Posner
Podcast
The School of Greatness
The practice of mindfulness and meditation can help quiet the mind and create awareness in day to day activities, allowing for more intentional experiences.
42:28 - 44:16 (01:48)
listen on Spotify
Mindfulness
Summary

The practice of mindfulness and meditation can help quiet the mind and create awareness in day to day activities, allowing for more intentional experiences.

Chapter
The Benefits of Meditation on Creativity and Life
Episode
706 Embracing Death, Making Music, and Finding Purpose with Mike Posner
Podcast
The School of Greatness