Chapter
The Benefits of Plants Inside Your Home
40:48 - 51:42 (10:53)
The grouping of plants can form a little habitat which enhances and balances the ecosystem in your home. Studies have shown that a garden view can lead to shorter recoveries after surgery and less pain medications needed.
Clips
The Menowat Caves provides real-life stories and tools for personal growth, while On Purpose with Jay Shetty emphasizes self-care and kindness towards oneself.
40:48 - 42:44 (01:55)
Summary
The Menowat Caves provides real-life stories and tools for personal growth, while On Purpose with Jay Shetty emphasizes self-care and kindness towards oneself.
ChapterThe Benefits of Plants Inside Your Home
EpisodeWhat is biophilic design?
PodcastStuff You Should Know
Studies show that exposure to nature, even indirectly, can have a positive impact on our physical and mental well-being.
42:56 - 47:10 (04:14)
Summary
Studies show that exposure to nature, even indirectly, can have a positive impact on our physical and mental well-being. This is supported by attention restoration theory, which suggests that taking time to connect with nature can aid in restoring our attention and reducing stress.
ChapterThe Benefits of Plants Inside Your Home
EpisodeWhat is biophilic design?
PodcastStuff You Should Know
Learn about the benefits of grouping plants together indoors, such as creating a small ecosystem, and the positive effects on health and well-being, including a decrease in hospital stays and dependency on pain medication.
47:10 - 51:42 (04:31)
Summary
Learn about the benefits of grouping plants together indoors, such as creating a small ecosystem, and the positive effects on health and well-being, including a decrease in hospital stays and dependency on pain medication. It is also important to learn how to take care of your plants to save yourself time and trouble.