Chapter
The Benefits of Psychoanalytic Psychotherapy
15:32 - 21:16 (05:44)
The speaker shares their personal experience with psychoanalytic psychotherapy, emphasizing that it takes time and continuity to see the benefits. They also discuss the importance of being honest with your therapist and being yourself.
Clips
In this podcast, the speaker discusses their personal experience with psychoanalytic psychotherapy, emphasizing that talk therapy is the only thing they have felt drawn to over the years.
15:32 - 19:45 (04:12)
Summary
In this podcast, the speaker discusses their personal experience with psychoanalytic psychotherapy, emphasizing that talk therapy is the only thing they have felt drawn to over the years. Although it takes time, dedication, and courage, they recommend going to therapy more than once a week and being true to oneself in order to fully reap its long-term benefits.
ChapterThe Benefits of Psychoanalytic Psychotherapy
Episode#304: How to Prioritize Your Life and Make Time for What Matters
PodcastThe Tim Ferriss Show
The speaker shares insights on how therapy can help individuals in breaking intrinsic bad habits, understanding the difference between happiness and pleasure, and living a more contented, peaceful life.
19:45 - 21:16 (01:30)
Summary
The speaker shares insights on how therapy can help individuals in breaking intrinsic bad habits, understanding the difference between happiness and pleasure, and living a more contented, peaceful life.