Chapter
The Benefits of Red Light Therapy
11:48 - 17:35 (05:47)
Red light therapy has shown positive results for people with dysfunctional thyroids and some have even come off medication entirely. The therapy is cost-effective if you purchase your own red light box, but make sure the device produces the correct type of red light.
Clips
A red light therapy box costs around 3-400 pounds and provides multi-system benefits across immune endocrine mood, muscle recovery, and more.
11:48 - 14:19 (02:31)
Summary
A red light therapy box costs around 3-400 pounds and provides multi-system benefits across immune endocrine mood, muscle recovery, and more. It is a cost-effective alternative to going to a clinic that does red light therapy for 70 pounds a session.
ChapterThe Benefits of Red Light Therapy
Episode#572 - Life Hacks 210
PodcastModern Wisdom
Red light therapy may help normalize dysfunctional thyroids and even lead some people to eliminate their use of thyroxine entirely.
14:19 - 17:35 (03:15)
Summary
Red light therapy may help normalize dysfunctional thyroids and even lead some people to eliminate their use of thyroxine entirely. However, it's important to use therapeutic-grade red light boxes and bulbs that produce the right type of light.