Chapter
The Benefits of Sobriety
48:35 - 53:46 (05:10)
A conversation around the potential benefits of cutting back or quitting drinking, focusing on the improved personal growth and version of oneself that may be achieved through sobriety.
Clips
The benefits of sobriety can lead to a better version of oneself in six months' time even without considering behavioral and health changes.
48:35 - 51:10 (02:34)
Sobriety
Summary
The benefits of sobriety can lead to a better version of oneself in six months' time even without considering behavioral and health changes.
ChapterThe Benefits of Sobriety
Episode#191 - Alcohol, Friend Or Foe?
PodcastModern Wisdom
The first reason that comes to mind when giving an excuse may not always be the true reason, but rather a proxy.
51:10 - 53:46 (02:35)
Self-Improvement
Summary
The first reason that comes to mind when giving an excuse may not always be the true reason, but rather a proxy. It's important to dig deeper and question these proxies in order to discover the underlying truth.