Chapter
The Benefits of Spending Time Alone and How to Grow More Comfortable with Solitude
34:04 - 37:15 (03:10)
The podcast discusses the benefits of spending time alone and how to grow more comfortable with solitude, while touching on some of the factors that contribute to introversion.
Clips
The key to spending more time alone is to become more comfortable with yourself.
34:04 - 37:15 (03:10)
Self-improvement
Summary
The key to spending more time alone is to become more comfortable with yourself. Tips for becoming more comfortable with yourself include finding things you enjoy doing, spending time in nature, and learning a new skill.