Chapter
The Benefits of Yoga
05:58 - 25:14 (19:16)
The speaker talks about the benefits of yoga and the importance of external situations that make us happy, rather than optimizing ourselves individually.
Clips
The speaker talks about the benefits of yoga and spirituality, particularly in relationships, but admits to not practicing it himself.
05:58 - 10:50 (04:52)
Summary
The speaker talks about the benefits of yoga and spirituality, particularly in relationships, but admits to not practicing it himself. He suggests a possible solution to motivate himself to attend yoga classes.
ChapterThe Benefits of Yoga
EpisodeEp 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief
PodcastThe Tim Ferriss Show
The speaker argues that external situations are the things that actually lead to happiness and that a focus on individual optimization overlooks that.
10:50 - 18:31 (07:40)
Summary
The speaker argues that external situations are the things that actually lead to happiness and that a focus on individual optimization overlooks that. He also discusses virtue and its importance in the concept of merit.
ChapterThe Benefits of Yoga
EpisodeEp 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief
PodcastThe Tim Ferriss Show
The romanticized image of a saint-like philanthropist, such as Mother Teresa, may be more appealing than the complex reality of tech billionaires like Bill Gates who made their wealth through ruthless competition, but now have the power to fund and help solve major global issues such as malaria or polio.
18:31 - 25:14 (06:43)
Summary
The romanticized image of a saint-like philanthropist, such as Mother Teresa, may be more appealing than the complex reality of tech billionaires like Bill Gates who made their wealth through ruthless competition, but now have the power to fund and help solve major global issues such as malaria or polio.