Chapter

The Benefits of Yogurt, Grape Nuts, and Eggs
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00:47 - 03:01 (02:14)

This clip discusses the benefits of a daily breakfast routine consisting of yogurt with fruit and grape nuts, and the misconception about eggs and cholesterol.

Clips
The hosts joke around and discuss breakfast options.
00:47 - 01:22 (00:35)
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Podcast, humor
The speaker talks about not being able to take oatmeal while traveling due to being gluten sensitive and prefers eating yogurt with grapes nuts and fruits daily instead.
01:22 - 01:54 (00:31)
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Travel, Eating habits
Summary

The speaker talks about not being able to take oatmeal while traveling due to being gluten sensitive and prefers eating yogurt with grapes nuts and fruits daily instead.

Chapter
The Benefits of Yogurt, Grape Nuts, and Eggs
Episode
"Zach Galifianakis"
Podcast
SmartLess
In this conversation, the speakers discuss the potential of using a time machine to go back and buy grape nuts, despite the cereal's potential to hurt their teeth.
01:54 - 02:20 (00:26)
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Time Travel
Summary

In this conversation, the speakers discuss the potential of using a time machine to go back and buy grape nuts, despite the cereal's potential to hurt their teeth.

Chapter
The Benefits of Yogurt, Grape Nuts, and Eggs
Episode
"Zach Galifianakis"
Podcast
SmartLess
Contrary to popular belief, eggs and specifically the yolks do not contribute to high cholesterol levels as previously thought.
02:20 - 03:01 (00:41)
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Health
Summary

Contrary to popular belief, eggs and specifically the yolks do not contribute to high cholesterol levels as previously thought. This misconception has been debunked by experts in recent years.

Chapter
The Benefits of Yogurt, Grape Nuts, and Eggs
Episode
"Zach Galifianakis"
Podcast
SmartLess