Chapter
The Best and Worst of Relationships
42:31 - 51:46 (09:15)
The speaker discusses how spending 16 weeks with someone allowed them to see the best and worst in each other, and how this can apply to other relationships by breaking it down into smaller chunks.
Clips
The speaker discusses how therapy has helped them manage their anxiety about others' opinions, with the support of a family member who also sought help, and how even in a cut-throat creative industry like theirs, seeing a therapist has been a important for reducing stress.
42:31 - 45:08 (02:37)
Summary
The speaker discusses how therapy has helped them manage their anxiety about others' opinions, with the support of a family member who also sought help, and how even in a cut-throat creative industry like theirs, seeing a therapist has been a important for reducing stress.
ChapterThe Best and Worst of Relationships
EpisodeE172: Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker shares three tips for decatastrophizing anxiety and managing time to alleviate stress.
45:09 - 50:25 (05:15)
Summary
The speaker shares three tips for decatastrophizing anxiety and managing time to alleviate stress. By using time to separate tasks and seeing the best and worst of situations, individuals can break down daunting tasks into manageable chunks.
ChapterThe Best and Worst of Relationships
EpisodeE172: Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg
PodcastThe Diary Of A CEO with Steven Bartlett
Two friends miss spending time together after a 10-year gap due to the speaker's career.
50:25 - 51:46 (01:21)
Summary
Two friends miss spending time together after a 10-year gap due to the speaker's career. They reconnect after noticing a Paparazzi outside a show.