Chapter
The Biological Effects of Beer
35:31 - 41:10 (05:39)
While there is some evidence that a small amount of alcohol in beer can be beneficial for cardiovascular health, excessive consumption can raise uric levels and cause faster aging. Additionally, avoiding beer altogether can also provide advantages in sports and immune function.
Clips
Beer contains alcohol which is good for your cardiovascular system but too much consumption of beer raises the levels of uric acid, a protein breakdown product, in your body leading to aging.
35:31 - 38:59 (03:28)
Beer
Summary
Beer contains alcohol which is good for your cardiovascular system but too much consumption of beer raises the levels of uric acid, a protein breakdown product, in your body leading to aging.
ChapterThe Biological Effects of Beer
Episode3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346
PodcastThe School of Greatness
Research shows that 80% of a person's lifespan is determined by how they live, rather than genetics.
38:59 - 41:10 (02:11)
longevity
Summary
Research shows that 80% of a person's lifespan is determined by how they live, rather than genetics. Factors such as environment, relationships, and activities can have a significant impact on longevity.