Chapter
The Biology of Aging and How to Slow It Down with Dr. David Sinclair
00:00 - 08:25 (08:25)
Dr. David Sinclair talks about the revolutionary idea that aging is a disease that can be slowed or halted through behavioral and nutritional interventions, as well as supplementation and prescription drug interventions, and how studying the biology of aging at the cellular and molecular levels has led to intervention points to slow or reverse the effects of aging.
Clips
Dr. Sinclair shares his unique view on aging as a disease that can be slowed or reversed through interventions in cellular and molecular processes that cause aging.
00:00 - 02:52 (02:52)
Summary
Dr. Sinclair shares his unique view on aging as a disease that can be slowed or reversed through interventions in cellular and molecular processes that cause aging. He discusses his work in understanding the biology of aging and practical tools for everyday life.
ChapterThe Biology of Aging and How to Slow It Down with Dr. David Sinclair
EpisodeDr. David Sinclair: The Biology of Slowing & Reversing Aging
PodcastHuberman Lab
The episode explores the biology of aging and sirtuins, and how different organs and tissues age independently and in relation to each other.
02:52 - 04:41 (01:49)
Summary
The episode explores the biology of aging and sirtuins, and how different organs and tissues age independently and in relation to each other. The host also mentions using Athletic Greens as a way to meet his basic nutritional needs.
ChapterThe Biology of Aging and How to Slow It Down with Dr. David Sinclair
EpisodeDr. David Sinclair: The Biology of Slowing & Reversing Aging
PodcastHuberman Lab
InsideTracker provides specific recommendations for lifestyle factors, nutrition, and supplementation based on the results of your blood tests and DNA tests, allowing you to optimize your health and make more informed choices.
04:41 - 08:25 (03:43)
Summary
InsideTracker provides specific recommendations for lifestyle factors, nutrition, and supplementation based on the results of your blood tests and DNA tests, allowing you to optimize your health and make more informed choices. They also offer single-ingredient supplements in optimized dosages for cost, quality and effectiveness.