Chapter
The Brain and Trading
12:43 - 15:46 (03:02)
Understanding the brain's functions during trading can help optimize performance. Specific nutrients can aid brain function, including the firing of particular neurons needed for successful decision making.
Clips
The speaker discusses using technology to measure brain activity during performance, giving the example of measuring a basketball player's brain activity during jump shots.
12:43 - 13:54 (01:10)
Brain Performance
Summary
The speaker discusses using technology to measure brain activity during performance, giving the example of measuring a basketball player's brain activity during jump shots. They also emphasize the importance of hydration as a key factor in maximizing brain performance.
ChapterThe Brain and Trading
Episode#425 - Louisa Nicola - How To Maximise Your Brain's Performance
PodcastModern Wisdom
Our brain needs certain nutrients to function properly, such as sodium and potassium.
13:54 - 15:46 (01:51)
Brain health
Summary
Our brain needs certain nutrients to function properly, such as sodium and potassium. Establishing a consistent sleep schedule can be beneficial for optimal brain health.