Chapter
The Buddhist Approach to Understanding Emotions
1:52:21 - 1:56:59 (04:37)
The speaker reflects on the complicated nature of emotions and the challenge of approaching them honestly, while also discussing a more Buddhist perspective on emotions and how to understand and work with them.
Clips
The episode discusses the complicated nature of the mind and how it can sometimes be difficult to be fully open and genuine due to the internal conflicts within oneself.
1:52:21 - 1:54:28 (02:06)
Self-awareness
Summary
The episode discusses the complicated nature of the mind and how it can sometimes be difficult to be fully open and genuine due to the internal conflicts within oneself.
ChapterThe Buddhist Approach to Understanding Emotions
Episode#140 – Lisa Feldman Barrett: Love, Evolution, and the Human Brain
PodcastLex Fridman Podcast
Exploring the concept of mental features, such as feelings of love, self-worth, and negativity, in a dynamical system of the brain and body and trying to understand how they originate from this system.
1:54:28 - 1:56:59 (02:30)
Brain-body connection
Summary
Exploring the concept of mental features, such as feelings of love, self-worth, and negativity, in a dynamical system of the brain and body and trying to understand how they originate from this system.