Chapter

The Calm Demeanor of Neurosurgeons
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2:02:25 - 2:08:28 (06:03)

Neurosurgeons are known for their calm demeanors which may be amplified by the gentler days of their research work. Their tough junior year in residency may contribute to weight gain.

Clips
A medical doctor shares his experience of working long hours with little to no time for meditation during his training period and how it affected his mental health.
2:02:25 - 2:03:45 (01:20)
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Meditation
Summary

A medical doctor shares his experience of working long hours with little to no time for meditation during his training period and how it affected his mental health. He stresses the importance of meditation as a tool and wishes he had it during his training days.

Chapter
The Calm Demeanor of Neurosurgeons
Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Podcast
Huberman Lab
A neurosurgeon discusses how the specialty attracts individuals who are drawn to the specialty's calm demeanor and recounts his experience as a resident gaining weight during the tough second year of the program.
2:03:45 - 2:08:28 (04:43)
listen on SpotifyListen on Youtube
Neurosurgery
Summary

A neurosurgeon discusses how the specialty attracts individuals who are drawn to the specialty's calm demeanor and recounts his experience as a resident gaining weight during the tough second year of the program.

Chapter
The Calm Demeanor of Neurosurgeons
Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Podcast
Huberman Lab