Chapter
The Case for Deleting Social Media
36:44 - 48:57 (12:13)
In this episode, Tim Ferris talks about the drastic lifestyle change he has made by deleting social media from his phone and how it has positively influenced his daily routine. He also promotes his sponsor, Dry Farm Wines, for being additive-free and low in sulfites.
Clips
The speaker discusses the positive impact of moving to a rural environment with access to wilderness on their mental well-being.
36:44 - 39:00 (02:16)
Summary
The speaker discusses the positive impact of moving to a rural environment with access to wilderness on their mental well-being. They also recommend Muck boots for exploring nature and express the benefits of disconnecting from social media.
ChapterThe Case for Deleting Social Media
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
The speaker explains how taking a break from social media can have a positive impact on mental health and reduce fatigue.
39:00 - 41:56 (02:56)
Summary
The speaker explains how taking a break from social media can have a positive impact on mental health and reduce fatigue. They also acknowledge the usefulness of social media in connecting with their audience for professional purposes.
ChapterThe Case for Deleting Social Media
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
The speaker explains how they organize their home screen by placing all of their Apple utilities and unused apps into a single, non-swipable folder, leaving only essential apps visible on their main screen.
41:56 - 44:49 (02:52)
Summary
The speaker explains how they organize their home screen by placing all of their Apple utilities and unused apps into a single, non-swipable folder, leaving only essential apps visible on their main screen.
ChapterThe Case for Deleting Social Media
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
The Traeger grill comes with an app that allows you to control the temperature and cooking process, but one key step is to allow the grill to cure for 24 hours before using.
44:49 - 46:20 (01:31)
Summary
The Traeger grill comes with an app that allows you to control the temperature and cooking process, but one key step is to allow the grill to cure for 24 hours before using. The Traeger Timberline 870 is a popular choice among grill enthusiasts.
ChapterThe Case for Deleting Social Media
Episode#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers
PodcastThe Tim Ferriss Show
The speaker thanks one of their sponsors, Dry Farm Wines, and talks about the benefits of their wine, which is close to sugar-free with less than 0.15 grams per glass, lower alcohol, additive-free, and lower in sulfites.
46:20 - 48:57 (02:36)
Summary
The speaker thanks one of their sponsors, Dry Farm Wines, and talks about the benefits of their wine, which is close to sugar-free with less than 0.15 grams per glass, lower alcohol, additive-free, and lower in sulfites. Listeners can get an extra bottle in their first box for a penny through the website dryfarmwines.com/tim.