Chapter
The Challenges of Mental Focus During Exercise
2:14:08 - 2:19:16 (05:08)
The speaker discusses the difficulty of maintaining mental focus during physical exercise, specifically during weight training, and the distractions that arise during this time.
Clips
The speaker talks about how during exercise, his mind sometimes distracts him with irrelevant thoughts and how he pushes himself to continue his workout routine to build mental strength.
2:14:08 - 2:16:30 (02:22)
Mental Toughness
Summary
The speaker talks about how during exercise, his mind sometimes distracts him with irrelevant thoughts and how he pushes himself to continue his workout routine to build mental strength.
ChapterThe Challenges of Mental Focus During Exercise
Episode#55 Prime Hall - MARSOC Raider Shares His Darkest Memories / Traumatized to Transformation | Part 1
PodcastShawn Ryan Show
The speaker describes his transition from wanting to join the Marine Corps Recon to his ultimate decision to become a part of the newly formed Marine Corps Special Operations.
2:16:30 - 2:19:16 (02:46)
Marine Corps Special Operations
Summary
The speaker describes his transition from wanting to join the Marine Corps Recon to his ultimate decision to become a part of the newly formed Marine Corps Special Operations.