Chapter

The Cognitive Science of Consciousness and Sleep
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28:42 - 35:54 (07:12)

In this podcast, Dr. Vervacky interviews Dr. Walker to discuss the cognitive science of consciousness and the benefits of sleep, including the importance of getting into bed and waking up with someone, even if you sleep separately.

Clips
Sleep divorce, or the practice of sleeping in separate beds or rooms from your partner, can bring the benefits of sleeping together while still maintaining independence in sleep habits.
28:42 - 31:08 (02:26)
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Sleep, Relationships
Summary

Sleep divorce, or the practice of sleeping in separate beds or rooms from your partner, can bring the benefits of sleeping together while still maintaining independence in sleep habits. It creates the bookends of sleep without the disruptions in-between, resulting in better rest for both partners.

Chapter
The Cognitive Science of Consciousness and Sleep
Episode
#663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"
Podcast
The Tim Ferriss Show
In this podcast episode, John Vervecky, a professor of psychology and cognitive science, discusses topics such as cognitive development, intelligence, mindfulness, and the psychology of wisdom, emphasizing his 4E model, which proposes that cognition and consciousness are embodied, embedded, enacted, and extended beyond the brain.
31:08 - 32:31 (01:22)
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Psychology
Summary

In this podcast episode, John Vervecky, a professor of psychology and cognitive science, discusses topics such as cognitive development, intelligence, mindfulness, and the psychology of wisdom, emphasizing his 4E model, which proposes that cognition and consciousness are embodied, embedded, enacted, and extended beyond the brain.

Chapter
The Cognitive Science of Consciousness and Sleep
Episode
#663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"
Podcast
The Tim Ferriss Show
Elan Lee, founder of Exploding Kittens, has a distinguished career in interactive entertainment with achievements that include a primetime Emmy win and a Peabody Award, among others.
32:31 - 35:54 (03:23)
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Exploding Kittens
Summary

Elan Lee, founder of Exploding Kittens, has a distinguished career in interactive entertainment with achievements that include a primetime Emmy win and a Peabody Award, among others. He has expanded the Exploding Kittens portfolio to nearly 30 different games and has sold over 20 million games worldwide since its founding in 2015.

Chapter
The Cognitive Science of Consciousness and Sleep
Episode
#663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"
Podcast
The Tim Ferriss Show