Chapter
The Complexities of Behaviors
11:09 - 19:21 (08:12)
This podcast discusses the complexities of human behavior, particularly in relation to the often-simplistic explanations given for issues such as obesity.
Clips
Focusing on priorities and goals is crucial for achieving success in any field.
11:09 - 14:39 (03:30)
Summary
Focusing on priorities and goals is crucial for achieving success in any field. Top performers across various domains have emphasized the importance of maintaining focus and setting long-term objectives to become the author of their own lives.
ChapterThe Complexities of Behaviors
Episode#175: How to Cage the Monkey Mind
PodcastThe Tim Ferriss Show
The lack of incentives and social accountability can make it difficult to have behavioral modifications.
14:39 - 17:21 (02:42)
Summary
The lack of incentives and social accountability can make it difficult to have behavioral modifications. However, by humbling yourself daily and striving to be the weakest person in the room in some aspect, you can reap the benefits of personal growth and development.
ChapterThe Complexities of Behaviors
Episode#175: How to Cage the Monkey Mind
PodcastThe Tim Ferriss Show
The speaker reflects on his experience getting beaten in a judo match by someone much smaller and his subsequent decision to attend a cram school for judo.
17:21 - 19:21 (02:00)
Summary
The speaker reflects on his experience getting beaten in a judo match by someone much smaller and his subsequent decision to attend a cram school for judo.