Chapter
Clips
Wim Hof's methodology to expose oneself to the cold has become a way to develop resilience, by embracing discomfort as a skill, and altering self talk to "bring it on" when anticipating pain.
1:02:57 - 1:06:03 (03:06)
Summary
Wim Hof's methodology to expose oneself to the cold has become a way to develop resilience, by embracing discomfort as a skill, and altering self talk to "bring it on" when anticipating pain.
ChapterThe Concept of Finite versus Infinite Games
Episode#362: Graham Duncan — Talent Is The Best Asset Class
PodcastThe Tim Ferriss Show
The concept of finite vs infinite games originated from watching kids play different types of games, some with the goal of recruiting others and others purely for the sake of playing.
1:06:03 - 1:08:12 (02:08)
Summary
The concept of finite vs infinite games originated from watching kids play different types of games, some with the goal of recruiting others and others purely for the sake of playing. This framework has implications for how we approach various aspects of life.