Chapter

The Connection Between Cold Therapy and Psychedelics with Alex Fang
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57:10 - 1:00:54 (03:44)

The default mode network can be turned off by microdosing with psychedelics or through cold therapy, which can increase creativity and synapse connectivity. This survival mode is also controlled by heat shock and cold shock proteins in the body.

Clips
The process of non-shivering thermogenesis or shivering activates brown fat which can be activated through cold therapy such as cold showers or ice baths, leading to the production of heat shock and cold shock proteins that put us in a survival mode.
57:10 - 58:34 (01:24)
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Cold Therapy
Summary

The process of non-shivering thermogenesis or shivering activates brown fat which can be activated through cold therapy such as cold showers or ice baths, leading to the production of heat shock and cold shock proteins that put us in a survival mode.

Chapter
The Connection Between Cold Therapy and Psychedelics with Alex Fang
Episode
#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Podcast
Modern Wisdom
Psychiatric specialist Dave Robin talks with the host about the potential use of psychedelic medicine in the treatment of depression but discusses the skepticism surrounding the idea of it enhancing sports performance.
58:34 - 59:28 (00:54)
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Psychedelics
Summary

Psychiatric specialist Dave Robin talks with the host about the potential use of psychedelic medicine in the treatment of depression but discusses the skepticism surrounding the idea of it enhancing sports performance.

Chapter
The Connection Between Cold Therapy and Psychedelics with Alex Fang
Episode
#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Podcast
Modern Wisdom
The use of psychedelics for microdosing may enable the connection of synapses that don't usually communicate with each other, and the activation of this feature can allow one to access beneficial or detrimental parts of the brain.
59:29 - 1:00:54 (01:25)
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psychedelics
Summary

The use of psychedelics for microdosing may enable the connection of synapses that don't usually communicate with each other, and the activation of this feature can allow one to access beneficial or detrimental parts of the brain.

Chapter
The Connection Between Cold Therapy and Psychedelics with Alex Fang
Episode
#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Podcast
Modern Wisdom