Chapter
The Consequence of Shame
12:17 - 23:35 (11:18)
Shame is a significant social and personal issue that impacts our relationships and overall well-being, affecting people's capacity for connection and empathy. It's important to understand and define shame, to allow for productive conversations and healing.
Clips
In this podcast, vulnerability is discussed as the foundation for courage and communication.
12:17 - 18:13 (05:56)
Communication
Summary
In this podcast, vulnerability is discussed as the foundation for courage and communication. It is emphasized that understanding the meaning of words, such as vulnerability, is crucial to clear and effective communication.
ChapterThe Consequence of Shame
Episode#100: Brené Brown on Vulnerability and Home Run TED Talks
PodcastThe Tim Ferriss Show
The fear of not being worthy of connection is what drives shame.
18:14 - 23:35 (05:21)
Shame
Summary
The fear of not being worthy of connection is what drives shame. Understanding the messages that shame carries and learning to silence the shame gremlin can help you overcome shame.