Chapter
The Convenience Trap
00:00 - 16:14 (16:14)
The ease of access to everything in modern society has created a trap where people lack motivation and become uncomfortable with anything that requires effort or discomfort.
Clips
In this episode, the host talks about the challenges of maintaining a healthy lifestyle and how it requires more than just motivation and planning.
00:00 - 07:25 (07:25)
Healthy lifestyle
Summary
In this episode, the host talks about the challenges of maintaining a healthy lifestyle and how it requires more than just motivation and planning.
ChapterThe Convenience Trap
Episode30. Why Things Seem So Difficult
PodcastAware & Aggravated
The speaker discusses how society has become so accustomed to instant gratification with little effort that trying something new which requires effort becomes uncomfortable.
07:25 - 16:14 (08:49)
self-improvement
Summary
The speaker discusses how society has become so accustomed to instant gratification with little effort that trying something new which requires effort becomes uncomfortable. He advises against anticipating the discomfort and recommends embracing the challenge.