Chapter
The Correlation Between Self-Love and Success
09:49 - 21:25 (11:35)
In this podcast episode, the speaker discusses the importance of self-love in achieving success and entering a state of flow. She also suggests that many people's motivations for productivity and biohacking stem from a fear of insufficiency or a desire for more.
Clips
Author talks about the challenges of getting people to read a new book, especially in a world with limited attention and so many distractions.
09:49 - 11:20 (01:30)
Summary
Author talks about the challenges of getting people to read a new book, especially in a world with limited attention and so many distractions.
ChapterThe Correlation Between Self-Love and Success
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
Neglecting fundamental foundational principles can cause more stress and anxiety in achieving goals.
11:20 - 13:33 (02:13)
Summary
Neglecting fundamental foundational principles can cause more stress and anxiety in achieving goals. A strong foundation helps in reducing the risk of failure and enables durability and antifragility.
ChapterThe Correlation Between Self-Love and Success
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
The productivity, biohacking, and longevity communities often operate in a way that stems from a fear of insufficiency or a desire for more.
13:33 - 16:30 (02:56)
Summary
The productivity, biohacking, and longevity communities often operate in a way that stems from a fear of insufficiency or a desire for more. However, research supports the idea that having self-love and feeling loved by one's community helps ease into the flow zone, leading to a more enjoyable journey.
ChapterThe Correlation Between Self-Love and Success
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
Getting into a flow state is essential for achieving peak performance as it requires a loss of ego and complete immersion in the activity at hand.
16:30 - 17:41 (01:10)
Summary
Getting into a flow state is essential for achieving peak performance as it requires a loss of ego and complete immersion in the activity at hand. Tension and holding on too tightly will prevent one from achieving a flow state.
ChapterThe Correlation Between Self-Love and Success
Episode#377 - Brad Stulberg - 6 Principles To Stop Feeling So Frantic
PodcastModern Wisdom
The most common reason why women don't achieve orgasm during sex is because they can't stop self-ruminating and worrying about their performance or their partner's perception of them, according to a sex therapist.
17:41 - 21:25 (03:43)
Summary
The most common reason why women don't achieve orgasm during sex is because they can't stop self-ruminating and worrying about their performance or their partner's perception of them, according to a sex therapist. This internal monologue can lead to self-distracting and poor sexual performance.