Chapter
The Correlation Between Weightlifting and Jiu-Jitsu
1:42:28 - 1:45:06 (02:38)
The host and guest discuss whether weightlifting can improve performance in jiu-jitsu by aiding in recovery and building physical resilience.
Clips
Weightlifting and building muscle can provide crucial armor and strength for jiu-jitsu practitioners, particularly in competitive settings where the slightest advantage can make all the difference.
1:42:28 - 1:43:43 (01:15)
Summary
Weightlifting and building muscle can provide crucial armor and strength for jiu-jitsu practitioners, particularly in competitive settings where the slightest advantage can make all the difference. Even hobbyists can benefit from incorporating weightlifting into their fitness routine.
ChapterThe Correlation Between Weightlifting and Jiu-Jitsu
Episode#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
PodcastLex Fridman Podcast
Joe Rogan and his guests discuss injury prevention while training at the gym, referencing their own experiences and methods for minimizing the risk of injury.
1:43:43 - 1:44:16 (00:33)
Summary
Joe Rogan and his guests discuss injury prevention while training at the gym, referencing their own experiences and methods for minimizing the risk of injury.
ChapterThe Correlation Between Weightlifting and Jiu-Jitsu
Episode#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
PodcastLex Fridman Podcast
The athlete discusses injuring his leg during a wrestling session a week prior to the ADCC tournament, leading to a painful setback in his training leading up to the competition.
1:44:17 - 1:45:06 (00:48)
Summary
The athlete discusses injuring his leg during a wrestling session a week prior to the ADCC tournament, leading to a painful setback in his training leading up to the competition.