Chapter
The Cost of Anxiety with David Sparks
39:46 - 44:48 (05:02)
David Sparks and host Jonathan Cutrell discuss the cost of anxiety in terms of the outcomes we can achieve in life, and the power of having agency over our circumstances to reduce anxiety.
Clips
The amount of anxiety, worry, and negative thought loops that we hold onto only give us an extra 10% in life outcomes.
39:46 - 43:44 (03:58)
Anxiety
Summary
The amount of anxiety, worry, and negative thought loops that we hold onto only give us an extra 10% in life outcomes. By letting go of these thoughts, we can get rid of our anxieties and concerns and live a more fulfilling life, with the knowledge that success is predestined by our hard work and positivity.
ChapterThe Cost of Anxiety with David Sparks
Episode#501 - Tiago Forte - Supercharged Effortless Productivity
PodcastModern Wisdom
The host explores the concept of taking too much responsibility and whether radical personal responsibility can be detrimental to efficiency and effectiveness.
43:44 - 44:48 (01:04)
Personal Responsibility
Summary
The host explores the concept of taking too much responsibility and whether radical personal responsibility can be detrimental to efficiency and effectiveness.