Chapter

The Cost of Goal Setting
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02:41 - 07:54 (05:12)

The speaker explains how sometimes setting goals can create tunnel vision, blinding you to alternative goals, and why they don't believe in goal setting.

Clips
David Goggins hates goals and wants people to break outside of the box that society has put them in.
02:41 - 03:27 (00:45)
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Self-Improvement
Summary

David Goggins hates goals and wants people to break outside of the box that society has put them in. He encourages people to challenge themselves and push through their perceived limitations to achieve their dreams and inspire others to do the same.

Chapter
The Cost of Goal Setting
Episode
Why you should forget about setting goals | ReThinking with Adam Grant
Podcast
TED Talks Daily
An exploration of how goal setting could cause tunnel vision and researches into whether or not such an approach creates better performance.
03:27 - 06:02 (02:34)
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Goal Setting
Summary

An exploration of how goal setting could cause tunnel vision and researches into whether or not such an approach creates better performance.

Chapter
The Cost of Goal Setting
Episode
Why you should forget about setting goals | ReThinking with Adam Grant
Podcast
TED Talks Daily
The 40 yard dash can determine the future of a football player's career, with a potential multi-million dollar contract on the line for those who can run it under 4.6 seconds.
06:02 - 07:54 (01:52)
listen on Spotify
Sports
Summary

The 40 yard dash can determine the future of a football player's career, with a potential multi-million dollar contract on the line for those who can run it under 4.6 seconds.

Chapter
The Cost of Goal Setting
Episode
Why you should forget about setting goals | ReThinking with Adam Grant
Podcast
TED Talks Daily