Chapter

The Cost of Trying to Achieve Happiness
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36:39 - 42:53 (06:14)

The mental energy required to achieve something can often be far more taxing than the financial cost. The desire for control can also cause panic and prevent happiness.

Clips
The mental energy required to make important decisions can be just as costly as the financial expense, and can cause anxiety and feelings of loss of control.
36:39 - 42:53 (06:14)
listen on SpotifyListen on Youtube
Decision-making
Summary

The mental energy required to make important decisions can be just as costly as the financial expense, and can cause anxiety and feelings of loss of control.

Chapter
The Cost of Trying to Achieve Happiness
Episode
Bryan Johnson: How He Is Getting Biologically Younger, Selling His Company for $800 Million, and More
Podcast
My First Million