Chapter
Clips
As people get older, they tend to shy away from emotional learning experiences and instead choose to avoid negative experiences.
06:57 - 08:25 (01:27)
Summary
As people get older, they tend to shy away from emotional learning experiences and instead choose to avoid negative experiences. Stepping outside of your comfort zone requires acting outside of your typical way of doing things.
ChapterThe Danger of Defining Yourself
Episode#185 - Dr Benjamin Hardy - The Truth About Your Personality
PodcastModern Wisdom
How our self-identity and personality can restrict our actions and behaviors, leading to a cyclical effect that reinforces the identity we have created for ourselves.
08:25 - 09:27 (01:01)
Summary
How our self-identity and personality can restrict our actions and behaviors, leading to a cyclical effect that reinforces the identity we have created for ourselves.
ChapterThe Danger of Defining Yourself
Episode#185 - Dr Benjamin Hardy - The Truth About Your Personality
PodcastModern Wisdom
People often make decisions in the present without considering their future selves, leading to potential regret down the line.
09:27 - 10:46 (01:19)
Summary
People often make decisions in the present without considering their future selves, leading to potential regret down the line. Psychologist Daniel Gilbert questions whether individuals truly believe they will be the same person in the future as they are now.