Chapter

The Danger of Defining Yourself
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06:57 - 10:46 (03:49)

In this podcast, the hosts discuss the danger of defining yourself based on your perceived limitations and how it can lead to a self-fulfilling prophecy.

Clips
As people get older, they tend to shy away from emotional learning experiences and instead choose to avoid negative experiences.
06:57 - 08:25 (01:27)
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Personal Growth
Summary

As people get older, they tend to shy away from emotional learning experiences and instead choose to avoid negative experiences. Stepping outside of your comfort zone requires acting outside of your typical way of doing things.

Chapter
The Danger of Defining Yourself
Episode
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Podcast
Modern Wisdom
How our self-identity and personality can restrict our actions and behaviors, leading to a cyclical effect that reinforces the identity we have created for ourselves.
08:25 - 09:27 (01:01)
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Self-Identity
Summary

How our self-identity and personality can restrict our actions and behaviors, leading to a cyclical effect that reinforces the identity we have created for ourselves.

Chapter
The Danger of Defining Yourself
Episode
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Podcast
Modern Wisdom
People often make decisions in the present without considering their future selves, leading to potential regret down the line.
09:27 - 10:46 (01:19)
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Psychology
Summary

People often make decisions in the present without considering their future selves, leading to potential regret down the line. Psychologist Daniel Gilbert questions whether individuals truly believe they will be the same person in the future as they are now.

Chapter
The Danger of Defining Yourself
Episode
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Podcast
Modern Wisdom