Chapter

The Dangers of Non-Native EMF and LED Lighting
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33:32 - 39:56 (06:24)

The imperceptible flicker in LED lighting and non-native EMF emitted by wifi and Bluetooth devices can be harmful to our health, according to studies. Building biologists can help identify sources of dirty electricity and EMF in our homes.

Clips
The speaker shares different tools to keep your hands busy while working, such as play dough, a pen, rubber band, or Captain's a Crush hand grip trainer.
33:32 - 34:44 (01:12)
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Productivity
Summary

The speaker shares different tools to keep your hands busy while working, such as play dough, a pen, rubber band, or Captain's a Crush hand grip trainer.

Chapter
The Dangers of Non-Native EMF and LED Lighting
Episode
#157 - Ben Greenfield - The Ultimate Daily Routine
Podcast
Modern Wisdom
Dr. Kirk Parsley discusses his lighting preferences for better sleep, including the use of red incandescent lighting at night and avoiding LED lighting.
34:44 - 37:04 (02:20)
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Sleep
Summary

Dr. Kirk Parsley discusses his lighting preferences for better sleep, including the use of red incandescent lighting at night and avoiding LED lighting.

Chapter
The Dangers of Non-Native EMF and LED Lighting
Episode
#157 - Ben Greenfield - The Ultimate Daily Routine
Podcast
Modern Wisdom
The presence of non-native EMF and its impact on our health is a growing concern, as it can lead to a steep calcium influx into the cell that creates a net positive charge inside.
37:04 - 39:56 (02:52)
listen on Spotify
Health
Summary

The presence of non-native EMF and its impact on our health is a growing concern, as it can lead to a steep calcium influx into the cell that creates a net positive charge inside. Building biologists can help in detecting sources of non-native EMF like wifi devices and Bluetooth devices.

Chapter
The Dangers of Non-Native EMF and LED Lighting
Episode
#157 - Ben Greenfield - The Ultimate Daily Routine
Podcast
Modern Wisdom