Chapter
The dangers of sitting and an ergonomic lifestyle
07:08 - 09:50 (02:42)
The podcast explores how sitting is affecting our bodies and ergonomics, as well as how one man created an entire room devoted to an ergonomic lifestyle for his kids.
Clips
The speaker describes a visit to a friend's house who has created an ergonomic lifestyle for his family, with swings for kids and games and decals on the walls.
07:08 - 09:50 (02:42)
Ergonomics
Summary
The speaker describes a visit to a friend's house who has created an ergonomic lifestyle for his family, with swings for kids and games and decals on the walls. The friend has explained how sitting is detrimental to people's well-being.