Chapter
The Dangers of Smoking vs Vaping
23:18 - 32:20 (09:01)
Chemical constituents of vaping are loaded with carcinogens and other harmful substances that can cross the blood-brain barrier and be maintained in neurons for many years. Alternative delivery devices such as tinctures, patches, and gums can offset the harms of smoking and vaping.
Clips
Smoking cannabis and cigarettes can both lead to damaging arteries and increased blood pressure.
23:18 - 26:55 (03:36)
Summary
Smoking cannabis and cigarettes can both lead to damaging arteries and increased blood pressure. While they may be equivalent in terms of harm, it is important to consider the differences in the substances being smoked.
ChapterThe Dangers of Smoking vs Vaping
EpisodeDr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
PodcastHuberman Lab
The chemical constituents of vaping are loaded with carcinogens and other harmful substances that can cross the blood-brain barrier.
26:56 - 30:28 (03:32)
Summary
The chemical constituents of vaping are loaded with carcinogens and other harmful substances that can cross the blood-brain barrier. Using other delivery methods like tinctures, patches, or edibles can help offset the risks associated with smoking and vaping.
ChapterThe Dangers of Smoking vs Vaping
EpisodeDr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
PodcastHuberman Lab
Particles less than 2.5 microns can enter the body and cause harm, making it important to avoid air pollution.
30:28 - 32:20 (01:52)
Summary
Particles less than 2.5 microns can enter the body and cause harm, making it important to avoid air pollution. More people die from particulate matter resulting from coal burning than from CO2 emissions, and such particles can remain embedded in brain tissue for long periods of time.