Chapter

The Dangers of Social Media with Jocko Willink
listen on Spotify
21:05 - 24:30 (03:25)

Former Navy SEAL Jocko Willink reflects on the negative impact of social media on our lives. He advises being intentional about creating alternative paths and suggests stopping the alarm by getting rid of social media's negative influence.

Clips
This podcast episode discusses the negative effects of social media on people, including the spread of false information and the impact on mental health.
21:05 - 22:30 (01:25)
listen on Spotify
Social media
Summary

This podcast episode discusses the negative effects of social media on people, including the spread of false information and the impact on mental health.

Chapter
The Dangers of Social Media with Jocko Willink
Episode
#35 Dr. John Delony - America's Mental Health Crisis
Podcast
Shawn Ryan Show
A former SEAL and CIA guide discusses the pressure he feels from social media, despite his extensive life experience and accomplishments.
22:30 - 24:30 (02:00)
listen on Spotify
Social media
Summary

A former SEAL and CIA guide discusses the pressure he feels from social media, despite his extensive life experience and accomplishments.

Chapter
The Dangers of Social Media with Jocko Willink
Episode
#35 Dr. John Delony - America's Mental Health Crisis
Podcast
Shawn Ryan Show