Chapter
The Dark Side of Meditation Retreats
2:09:36 - 2:15:51 (06:14)
Some individuals who engage in long extended meditation retreats are unable to shift back to functional life due to the shift in their state of consciousness. This has caused fatal consequences for a few individuals.
Clips
The podcast discusses why focus and attention can be difficult for people with ADHD and highlights the benefits of meditation as a tool to improve focus and attention by managing impulsive behavior and reducing stress.
2:09:36 - 2:12:20 (02:43)
Summary
The podcast discusses why focus and attention can be difficult for people with ADHD and highlights the benefits of meditation as a tool to improve focus and attention by managing impulsive behavior and reducing stress.
ChapterThe Dark Side of Meditation Retreats
Episode#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship
PodcastLex Fridman Podcast
Meditation retreats have become popular but there have been cases where attendees have struggled to reintegrate into daily life and in rare cases, committed suicide.
2:12:20 - 2:15:51 (03:31)
Summary
Meditation retreats have become popular but there have been cases where attendees have struggled to reintegrate into daily life and in rare cases, committed suicide. It is important to approach these retreats with caution and recognize that quickly shifting between different states of consciousness may not be healthy for everyone.