Chapter
The Dark Side of Self-Love Movement
1:06:55 - 1:11:33 (04:38)
The self-love movement is promoting an unhealthy mentality that it's okay to eat whatever you want and accept being obese as long as you love yourself. Refined sugar acts on the reward pathway in the brain, causing harm both physically and mentally.
Clips
The self-love movement has been encouraging people to accept themselves for who they are, but there's a fine balance as people also need to adapt a healthy lifestyle to avoid causing harm to themselves and their loved ones in different aspects physically and mentally.
1:06:55 - 1:09:39 (02:44)
Summary
The self-love movement has been encouraging people to accept themselves for who they are, but there's a fine balance as people also need to adapt a healthy lifestyle to avoid causing harm to themselves and their loved ones in different aspects physically and mentally.
ChapterThe Dark Side of Self-Love Movement
Episode967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
PodcastThe School of Greatness
This podcast discusses the similarities between the reward pathway in the brain that is stimulated by refined sugar and controlled substances, such as nicotine and methamphetamine, and how they increase feel-good hormones, causing addiction-like symptoms.
1:09:39 - 1:11:33 (01:53)
Summary
This podcast discusses the similarities between the reward pathway in the brain that is stimulated by refined sugar and controlled substances, such as nicotine and methamphetamine, and how they increase feel-good hormones, causing addiction-like symptoms.