Chapter
Clips
The long-term solution to health problems may involve understanding the scientific validity of various food-based interventions as a form of medicine.
1:07:43 - 1:09:10 (01:27)
Summary
The long-term solution to health problems may involve understanding the scientific validity of various food-based interventions as a form of medicine.
ChapterThe Debate Between Plant-Based and Meat-Based Diets
EpisodeA MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
PodcastThe School of Greatness
The debate on which diet is best for elite athletes rages on, with some advocating for a meat-based diet while others argue for a plant-based one.
1:09:10 - 1:11:36 (02:26)
Summary
The debate on which diet is best for elite athletes rages on, with some advocating for a meat-based diet while others argue for a plant-based one. However, it is difficult to find unbiased and fair information to make a decision on this topic.