Chapter

The Debate Between Plant-Based and Meat-Based Diets
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1:07:43 - 1:11:36 (03:53)

In this podcast, the debate between plant-based and meat-based diets is discussed. The guests touch on the benefits of each and how it affects elite athletes and executives.

Clips
The long-term solution to health problems may involve understanding the scientific validity of various food-based interventions as a form of medicine.
1:07:43 - 1:09:10 (01:27)
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Health
Summary

The long-term solution to health problems may involve understanding the scientific validity of various food-based interventions as a form of medicine.

Chapter
The Debate Between Plant-Based and Meat-Based Diets
Episode
A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
Podcast
The School of Greatness
The debate on which diet is best for elite athletes rages on, with some advocating for a meat-based diet while others argue for a plant-based one.
1:09:10 - 1:11:36 (02:26)
listen on Spotify
Diet
Summary

The debate on which diet is best for elite athletes rages on, with some advocating for a meat-based diet while others argue for a plant-based one. However, it is difficult to find unbiased and fair information to make a decision on this topic.

Chapter
The Debate Between Plant-Based and Meat-Based Diets
Episode
A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
Podcast
The School of Greatness