Chapter
The Debate Over Ultra-Processed Foods
39:33 - 48:46 (09:13)
Eating ultra-processed foods can lead to more health problems compared to unprocessed foods, but critics argue that the nutrient content between the two types of food is similar.
Clips
This podcast discusses the issue of focusing solely on nutrients and explores the connection between our brains and experiences.
39:33 - 42:56 (03:23)
Nutrition
Summary
This podcast discusses the issue of focusing solely on nutrients and explores the connection between our brains and experiences. An advertisement for the "Two Dudes in a Kitchen" podcast is also featured.
ChapterThe Debate Over Ultra-Processed Foods
EpisodeHow Ultraprocessed Foods Work
PodcastStuff You Should Know
Eating ultra-processed foods can lead to greater health problems than not eating them, but proponents argue that, compared nutrient to nutrient, whole foods and ultra-processed foods are basically the same.
42:56 - 48:46 (05:50)
Health
Summary
Eating ultra-processed foods can lead to greater health problems than not eating them, but proponents argue that, compared nutrient to nutrient, whole foods and ultra-processed foods are basically the same.