Chapter

The Detriments of Goal Setting
listen on Spotify
07:54 - 11:14 (03:19)

The speaker shares the story of how goal setting can be harmful when not done properly and emphasizes the importance of considering the potential ramifications of setting goals.

Clips
Former NFL player Bo Eason shares his failure in setting a specific goal and the detrimental effects it had on his mental, emotional, psychological and physiological health.
07:54 - 09:13 (01:18)
listen on Spotify
Goal Setting
Summary

Former NFL player Bo Eason shares his failure in setting a specific goal and the detrimental effects it had on his mental, emotional, psychological and physiological health. He now opts for objectives without limitations.

Chapter
The Detriments of Goal Setting
Episode
Why you should forget about setting goals | ReThinking with Adam Grant
Podcast
TED Talks Daily
The importance of goal setting for achieving success, illustrated through the story of an Olympic athlete's journey to the top four at the US trials.
09:13 - 11:14 (02:01)
listen on Spotify
Goal Setting
Summary

The importance of goal setting for achieving success, illustrated through the story of an Olympic athlete's journey to the top four at the US trials.

Chapter
The Detriments of Goal Setting
Episode
Why you should forget about setting goals | ReThinking with Adam Grant
Podcast
TED Talks Daily