Chapter
The Difference Between Peak Performance and Optimal Performance
00:00 - 05:57 (05:57)
The guest and the host discuss the difference between peak performance and optimal performance, with the latter being a more sustainable way of operating. The discussion highlights the value in avoiding burnout and taking a long-term perspective in achieving one's goals.
Clips
The guest talks about the difference between peak performance and optimal performance.
00:00 - 04:11 (04:11)
Optimal Performance
Summary
The guest talks about the difference between peak performance and optimal performance. He shares his experience as a retired navy seal and author of the book “The Attributes”, which explores the 25 hidden drivers of optimal performance.
ChapterThe Difference Between Peak Performance and Optimal Performance
Episode1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney
PodcastThe School of Greatness
Former Navy Seal discusses the difference between peaking for a moment and performing optimally during everyday life in military operations.
04:11 - 05:57 (01:46)
Spec Ops
Summary
Former Navy Seal discusses the difference between peaking for a moment and performing optimally during everyday life in military operations.