Chapter
The Differences in How Men and Women Deal with Their Problems
58:16 - 1:05:56 (07:40)
Psychotherapist Adam Lane-Smith explains the different languages used by men and women when addressing their problems, with women seeking validation while men want solutions. He also touches on the treatment of depression in both genders, where women seek comfort and men require a sense of purpose.
Clips
This transcript discusses the various techniques people can use to deal with negative emotions and thoughts such as adopting a fly in the wall perspective or using temporal distancing.
58:16 - 1:01:06 (02:50)
Summary
This transcript discusses the various techniques people can use to deal with negative emotions and thoughts such as adopting a fly in the wall perspective or using temporal distancing.
ChapterThe Differences in How Men and Women Deal with Their Problems
Episode#477 - Ethan Kross - How To Improve Your Inner Voice
PodcastModern Wisdom
Psychotherapist Adam Lane-Smith explains that men and women use different languages to cope with their problems, with women seeking validation and understanding for their emotions, and men seeking cognitive solutions.
1:01:06 - 1:05:56 (04:50)
Summary
Psychotherapist Adam Lane-Smith explains that men and women use different languages to cope with their problems, with women seeking validation and understanding for their emotions, and men seeking cognitive solutions. However, research shows that both genders possess both social and cognitive needs.